Cold Shower

Not much today…..other than I’ve been doing cold showers at the end of my regular shower for a month now. I can’t say whether it’s having a positive benefit, but it has taught me to prepare for a shock to the system. And it seems to be getting easier the more I do it……a metaphor for life in general.
https://www.ncbi.nlm.nih.gov/pubmed/17993252

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